Upcoming Classes
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September 13 @ Breathe Yoga
4:00-5:00PM
A community class that offers accessible yoga for all.
I'm looking forward to connecting and grounding in strength with you as we transition into autumn 🍂.
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September 15 @ Woodstock EMS
4:15-5:15PM
Tending the Village: Yoga for Woodstock.
A session for Woodstock teachers and caregivers. This class is suitable for all experience levels and body types (18+).
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October 20 @ Woodstock EMS
4:15-5:15PM
Tending the Village: Yoga for Woodstock.
A session for Woodstock teachers and caregivers. This class is suitable for all experience levels and body types (18+).
I’m a frissonist. Music gets me into my body and saves me every day. What does it do for you?
This playlist is a single track by a performer or band I’ve seen live once.